Day 1
Arrival to Kathmandu then check in hotel

Meals: -
Activities:

• Arrive at Tribhuvan International Airport.

• Meet our representative from Thai Nepal Travels & Treks.

• Transfer to your hotel and check in.

• Enjoy free time to relax or explore the local markets around Thamel.

Driving Time: 25-30 minutes.
Accommodation:
Altitude: 1,400 m

Day 2

Drive to Ramechhap by private vehicle and fly to Lukla then walk to Phakding

Meals: Breakfast | Lunch | Dinner

Activities:

• Early morning drive to Ramechhap Airport by private vehicle.

• Scenic flight to Lukla, one of the world's most exciting mountain airports.

• Meet your trekking crew and porters.

• Begin the trek to Phakding.

• Follow the Dudh Koshi River through traditional Sherpa villages.

• Driving Time: 4 hours (Kathmandu-Remechhap incase high season)

Flying Time: 15 minutes from Remechhap

Walking Time: 3-4 hours

Accommodation: Tea-House

Altitude: 2,651 m.

Day 3

Phakding to Namche Bazaar

Meals: Breakfast | Lunch | Dinner

Activities:

• Cross several suspension bridges over the Dudh Koshi River.

• Pass through beautiful forests, monasteries, and Sherpa villages.

• Enter Sagarmatha National Park at Monjo.

• Cross the famous Hillary Suspension Bridge.

• Enjoy your first views of Everest, Lhotse, Kusum Kanguru, Kongde Ri, and Thamserku.

Walking Time: 5-6 hours.

Accommodation: Tea-House

Altitude: 3,440 m

Day 4

Acclimatization Day - Namche Bazaar

Meals: Breakfast | Lunch | Dinner

Activities:

• Acclimatization hike to Khumjung Village or Syangboche.

• Visit the Everest View area for spectacular Himalayan panoramas.

• Explore Namche Bazaar and local shops.

• Visit the Sherpa Culture Museum and Tourist Visitor Center.

Walking Time: 5-6 hours

Accommodation: Tea-House

Altitude: 3,440 m

Day 5

Namche Bazaar - Tengboche

Meals: Breakfast | Lunch | Dinner

Activities:

• Trek through pine and rhododendron forests.

• Descend to Phunki Tenga before climbing to Tengboche.

• Visit the famous Tengboche Monastery.

• Enjoy magnificent views of Everest, Ama Dablam, Lhotse, Nuptse, and Thamserku.

• Attend the afternoon Buddhist prayer ceremony (if time permits).

Walking Time: 5-6 hours

Accommodation: Tea-House

Altitude: 3,870 m:

Day 6

Tengboche – Dingboche

Meals: Breakfast | Lunch | Dinner

Activities:

• Walk through forests and alpine landscapes.

• Cross the Imja Khola River.

• Pass Pangboche Village and its historic monastery.

• Follow the Imja Valley toward Dingboche.

• Enjoy views of Ama Dablam, Lhotse, and Island Peak.

Walking Time: 5-6 hours

Accommodation: Tea-House

Altitude: 4,360 m

Day 7

Dingboche Acclimatization Day

Meals: Breakfast | Lunch | Dinner

Activities:

• Take an acclimatization hike to Nagarjun Hill or Chhukung Valley.

• Enjoy panoramic views of Makalu, Lhotse, Ama Dablam, Tawache, and surrounding peaks.

• Rest and prepare for higher altitude trekking.

Walking Time: 3-4 hours

Accommodation: Tea-House

Altitude: 4,360 m (Nangkartshang Peak 5,083 m)

Day 8

Dingboche - Lobuche

Meals: Breakfast | Lunch | Dinner

Activities:

• Trek through alpine valleys toward Dughla.

• Climb to the Khumbu Glacier Memorial site.

• Visit memorials dedicated to climbers.

• Walk beside the Khumbu Glacier.

• Enjoy spectacular views of Pumori, Nuptse, and surrounding mountains.

• Overnight in Lobuche.

Walking Time: 5-6 hours

Accommodation: Tea-House

Altitude: 4,940 m

Day 9

Loboche - Gorek Shep - Everest Base Camp - Gorak Shep

Meals: Breakfast | Lunch | Dinner

Activities:

• Trek to Gorak Shep.

• Leave luggage at the lodge before continuing to Everest Base Camp.

• Walk across rocky glacial terrain.

• Celebrate reaching Everest Base Camp (5,364 m).

• Enjoy breathtaking views of Khumbutse, Nuptse, and Pumori.

• Return to Gorak Shep for the night.

Walking Time: 8-9 hours.

Accommodation: Tea-House

Altitude: 5,170 m (Everest Base Camp 5,364 m)

Day 10

Hike to Kala Patthar Kala – Zongla

Meals: Breakfast | Lunch | Dinner

Activities:

• Start before sunrise for the climb to Kala Patthar (5,545 m), the best viewpoint for Mount Everest.

• Enjoy spectacular panoramic views of Everest, Nuptse, Pumori, Lingtren, Khumbutse, and the surrounding Himalayan giants.

• Descend to Gorak Shep for breakfast.

• Leave the classic Everest Base Camp trail and trek toward the peaceful village of Zongla.

• Walk across rocky glacial terrain beneath the impressive west face of Cholatse Peak.

• Overnight at a traditional mountain teahouse in Zongla.

Walking Time: 8-9 hours

Accommodation: Tea-House

Activities: 4,740 m. (Kala Patthar 5,545 m)

Day 11

Zongla - Thagnak via Cho La Pass

Meals: Breakfast | Lunch | Dinner

Activities:

• Begin the day with an early morning climb toward Cho La Pass (5,483 m).

• Carefully cross rocky trails, glacial sections, and snow-covered terrain depending on the season.

• Celebrate reaching one of the highest and most challenging mountain passes in the Everest region.

• Enjoy breathtaking views of Cholatse, Ama Dablam, Lobuche East, and the surrounding Himalayan peaks.

• Descend into the beautiful Gokyo Valley and continue to the quiet village of Thagnak.

Walking Time: 5-6 hours.

Accommodation: Tea-House

Altitude: Cross Chola-La Pass (5483m) to Thanak 4,740 m

Day 12

Thanak – Gokyo Lake

Meals: Breakfast | Lunch | Dinner

Activities:

• Follow the trail across the Ngozumpa Glacier, the longest glacier in Nepal.

• Enjoy dramatic alpine scenery surrounded by towering Himalayan peaks.

• Pass the first and second Gokyo Lakes before reaching the main settlement.

• Arrive at the stunning turquoise Gokyo Lake, one of the highest freshwater lake systems in the world.

• Relax and enjoy the peaceful atmosphere of the Gokyo Valley.

Walking Time: 4-5 hours

Accommodation: Tea-House

Activities: 4,790 m.

Day 13

Acclimatization Day – Gokyo Ri & Fourth and Fifth Gokyo Lakes

Meals: Breakfast | Lunch | Dinner

Activities:

• Hike to the summit of Gokyo Ri (5,357 m) for one of the finest panoramic viewpoints in the Himalayas.

• Admire breathtaking views of Mount Everest, Lhotse, Makalu, Cho Oyu, Nuptse, and the Ngozumpa Glacier.

• Return to Gokyo village for a short rest.

• Continue exploring the spectacular Fourth and Fifth Gokyo Lakes.

• Enjoy the peaceful alpine landscapes before returning to Gokyo for the night.

Walking Time: 6-7 hours

Accommodation: Tea-House

Activities: 4,790 m. (Gokyo Ri 5,357 m)

Day 14

Gokyo Lake – Lungden via Renjo La Pass

Meals: Breakfast | Lunch | Dinner

Activities:

• Begin an early ascent toward Renjo La Pass (5,360 m).

• Enjoy one of the most spectacular panoramic viewpoints in the Everest region, overlooking Everest, Lhotse, Makalu, Cho Oyu, and the entire Gokyo Lake system.

• Descend through quiet alpine valleys and traditional yak grazing pastures.

• Follow the less-traveled trail into the remote Bhote Koshi Valley.

• Arrive at the peaceful village of Lungden for an overnight stay.

Walking Time: 7-8 hours

Accommodation: Tea-House

Activities: 4,375 m (Renjo La Pass 5,360 m)

Day 15

Lungden - Namche Bazaar

Meals: Breakfast | Lunch | Dinner

Activities:

• Descend gradually through traditional Sherpa villages and scenic mountain landscapes.

• Pass ancient mani walls, prayer flags, and historic monasteries along the route.

• Enjoy magnificent views of the Bhote Koshi Valley and surrounding Himalayan peaks.

• Rejoin the main Everest trekking trail before reaching Namche Bazaar.

• Spend the evening relaxing in the vibrant Sherpa town after completing the Three Passes section of the journey.

Walking Time: 5-6 hours

Accommodation: Tea-House

Activities: 3,440 m

Day 16

Namche Bazaar to Lukla

Meals: Breakfast | Lunch | Dinner

Activities:

• Follow the Dudh Koshi River back to Lukla.

• Cross several suspension bridges.

• Pass traditional Sherpa villages along the trail.

• Complete your Everest trekking adventure.

• Celebrate the successful completion of the trek.

Walking Time: 6-7 hours.

Accommodation: Tea-House

Altitude: 2,886 m

Day 17

Fly from Lukla to Ramechhap and drive Kathmandu by private vehicle

Meals: Breakfast

Activities:

• Morning flight from Lukla to Ramechhap.

• Drive back to Kathmandu by private vehicle.

• Transfer to your hotel.

• Enjoy free time for shopping or relaxing in Thamel.

• Overnight in Kathmandu. 

Flight Time: 15 minutes.

Drive time: 4 hours.

Accommodation: Hotel

Altitude: 1,400 m:

Day 18

Final departure

Meals: Breakfast

Activities:

• Enjoy breakfast at the hotel.

• Free time until your airport transfer (depending on your flight schedule).

• Transfer to Tribhuvan International Airport approximately 2 hours before departure.

• Bid farewell to Nepal and conclude your Everest adventure.

• Thank you for traveling with Thai Nepal Travels & Treks. We look forward to welcoming you again on your next Himalayan journey.

Drive Time: 25-30 minutes.

Accommodation: -

Altitude: -