Day 1
Arrival to Kathmandu then check in hotel

Meals: Breakfast
Activities:

• Arrive at Tribhuvan International Airport.

• Meet our representative from Thai Nepal Travels & Treks.

• Transfer to your hotel and check in.

• Enjoy free time to relax or explore the local markets around Thamel.

Driving Time: 25-30 minutes.
Accommodation:
Altitude: 1,400 m

Day 2
Drive from Kathmandu to Machha Khola

Meals: Breakfast | Lunch | Dinner
Activities:

• Depart Kathmandu by private jeep after breakfast and begin your scenic journey toward the Manaslu region.

• Drive along winding mountain roads following the Trishuli and Budhi Gandaki Rivers, passing terraced farmland, waterfalls, and traditional hillside villages.

• Enjoy spectacular views of the surrounding hills and rural landscapes as you travel deeper into western Nepal.

• Arrive at Machha Khola, a small riverside village that marks the starting point of your trekking adventure.

Transportation: Private jeep 6–7 hours

Accommodation: Tea-House
Altitude: 900 m.

Day 3
Machha Khola to Jagat

Meals: Breakfast | Lunch | Dinner

Activities:

• Begin your first trekking day by following the Budhi Gandaki River through beautiful forests and small villages.

• Cross several suspension bridges and walk along narrow trails carved into the hillside.

• Pass natural hot springs at Tatopani before continuing through Dobhan and Yaruphant.

• Reach the traditional stone village of Jagat, where permits are checked before entering the Manaslu Conservation Area.

Driving Time: 6 - 7 hours..
Accommodation: Tea-House
Altitude: 1,410 m

Day 4
Jagat to Lokpa

Meals: Breakfast | Lunch | Dinner
Activities:

• Continue trekking through charming Gurung villages and cultivated terraces overlooking the Budhi Gandaki Valley.

• Pass Philim, one of the largest villages in the region, known for its traditional houses and Buddhist culture.

• Leave the main Manaslu Circuit trail and enter the peaceful Tsum Valley route.

• Walk through pine forests and quiet mountain trails before arriving at Lokpa, the first village in the hidden Tsum Valley.

Walking Time: 6-7 hours
Accommodation: Tea-House
Altitude: 2,040 m

Day 5
Lokpa to Chumling

Meals: Breakfast | Lunch | Dinner
Activities:

• Descend through dense forests before crossing the Siyar Khola on a suspension bridge.

• Continue climbing into the heart of the secluded Tsum Valley.

• Enjoy magnificent views of Ganesh Himal while walking through peaceful forests and traditional farming villages.

• Arrive at Chumling, a beautiful Tibetan-influenced village surrounded by stone walls, prayer flags, and ancient monasteries.

Walking Time: 4-5 hours
Accommodation: Tea-House
Altitude: 2,360 m:

Day 6
Chumling to Chhokangparo

Meals: Breakfast | Lunch | Dinner
Activities:

• Cross the suspension bridge over the Shiar Khola and continue ascending through picturesque villages.

• Walk past traditional mani walls, prayer wheels, and Buddhist chortens that reflect the region's deep spiritual heritage.

• Enjoy increasingly spectacular views of Ganesh Himal and Himalchuli as the valley opens up.

• Arrive at Chhokangparo, one of the largest villages in Tsum Valley, where you'll experience authentic Tibetan culture and warm local hospitality.

Walking Time: 5-6 hours
Accommodation: Tea-House
Altitude: 3,010 m (Tserko Ri 5,000 m)

Day 7

Chhokangparo to Nile via Milarepa Piren Phu Cave

Meals: Breakfast | Lunch | Dinner

Activities:

• Continue trekking through the upper Tsum Valley, passing remote villages, ancient monasteries, and expansive barley fields.

• Visit the sacred Milarepa Piren Phu Cave, where the famous Tibetan Buddhist saint Milarepa is believed to have meditated centuries ago.

• Explore the cave's ancient murals, prayer flags, and spiritual atmosphere while enjoying magnificent mountain views.

• Continue through the villages of Lamagaon and Burji before reaching Nile, one of the highest permanent settlements in the Tsum Valley near the Tibetan border.

Walking Time: 5-6 hours

Accommodation: Tea-House

Altitude: 3,361 m

Day 8

Excursion to Mu Gompa and Return to Nile

Meals: Breakfast | Lunch | Dinner

Activities:

• Start the day with a gradual ascent through the upper Tsum Valley toward the historic Mu Gompa.

• Visit Mu Gompa, the largest and most important monastery in the Tsum Valley, located close to the Tibetan border.

• Explore the monastery, meet resident monks, and learn about the region's centuries-old Tibetan Buddhist traditions.

• Enjoy breathtaking views of the surrounding Himalayan peaks and the remote alpine landscape before returning to Nile for the night..

Walking Time: 4-5 hours

Accommodation: Tea-House

Altitude: 3,700 m

Day 9

Nile to Chhokangparo

Meals: Breakfast | Lunch | Dinner

Activities:

• Retrace your steps through the peaceful villages of the upper Tsum Valley.

• Pass ancient monasteries, mani walls, and cultivated barley fields while enjoying panoramic mountain scenery.

• Experience the quiet atmosphere of this remote Himalayan region as you descend gradually.

• Arrive back at Chhokangparo for an overnight stay.

Walking Time: 3-4 hours

Accommodation: Tea-House

Altitude: 3,361 m

Day 10

Chhokangparo to Chumling

Meals: Breakfast | Lunch | Dinner

Activities:

• Descend through beautiful Tibetan villages surrounded by traditional stone houses and prayer flags.

• Cross suspension bridges over the Shiar Khola and continue through forests and terraced farmland.

• Enjoy excellent views of Ganesh Himal and the surrounding mountain landscape.

• Arrive in the peaceful village of Chumling, where you'll spend the night.

Walking Time: 5-6 hours

Accommodation: Tea-House

Altitude: 2,386 m

Day 11

Chumling to Deng

Meals: Breakfast | Lunch | Dinner

Activities:

• Leave the Tsum Valley and rejoin the main Manaslu Circuit trail near Philim.

• Walk through pine forests and traditional villages while following the Budhi Gandaki River.

• Cross several suspension bridges and enjoy impressive views of waterfalls and deep river gorges.

• Continue through bamboo forests before arriving at the small village of Deng, where Tibetan culture becomes increasingly evident.

Walking Time: 6-7 hours

Accommodation: Tea-House

Altitude: 1,860 m

Day 12

Deng to Namrung

Meals: Breakfast | Lunch | Dinner

Activities:

• Follow the Budhi Gandaki River through dense forests and picturesque mountain trails.

• Cross several suspension bridges and pass traditional villages decorated with colorful prayer flags and mani walls.

• Gradually climb into the upper Manaslu region as the scenery becomes increasingly alpine.

• Arrive at Namrung, a beautiful village known for its rich Tibetan culture and magnificent mountain views.

Walking Time: 6-7 hours

Accommodation: Tea-House

Altitude: 2,900 m

Day 13

Namrung to Lho

Meals: Breakfast | Lunch | Dinner

Activities:

• Continue trekking through forests of pine and fir while passing traditional Tibetan-style villages.

• Enjoy your first spectacular close-up views of Mount Manaslu (8,163 m) as the valley opens.

• Visit the impressive Ribung Monastery, an important Buddhist monastery overlooking the village.

• Arrive in Lho, one of the most scenic villages on the Manaslu Circuit, surrounded by snow-capped Himalayan peaks.

Walking Time: 5-6 hours

Accommodation: Tea-House

Altitude: 3,180 m

Day 14

Lho to Samagaon

Meals: Breakfast | Lunch | Dinner

Activities:

• Leave Lho and continue trekking through alpine forests with spectacular views of Mount Manaslu.

• Pass the peaceful village of Shyala, surrounded by towering Himalayan peaks including Himal Chuli, Ngadi Chuli, and Manaslu.

• Walk across open yak pastures and glacial valleys as the landscape becomes increasingly dramatic.

• Arrive at Samagaon, the largest village in the upper Manaslu region and an important stop for acclimatization before higher elevations.

Walking Time: 4-5 hours

Accommodation: Tea-House

Altitude: 3,580 m

Day 15

Acclimatization Day – Hike to Manaslu Base Camp

Meals: Breakfast | Lunch | Dinner

Activities:

• Spend the day acclimatizing to the higher altitude with a rewarding hike toward Manaslu Base Camp.

• Climb gradually through alpine terrain while enjoying increasingly impressive views of Mount Manaslu and the surrounding glaciers.

• Reach Manaslu Base Camp (4,400 m), where you'll be rewarded with breathtaking panoramic views of the world's eighth-highest mountain and the surrounding Himalayan range.

• Return to Samagaon for a well-earned rest and prepare for the next stage of the trek.

Walking Time: 6-7 hours

Accommodation: Tea-House

Altitude: 4,400 m

Day 16

Samagaon to Samdo

Meals: Breakfast | Lunch | Dinner

Activities:

• Continue your journey into the high alpine region following the Budhi Gandaki River.

• Walk across wide grazing pastures where local yak herders can often be seen tending their animals.

• Enjoy magnificent views of Manaslu, Samdo Peak, and surrounding snow-covered mountains.

• Arrive at the traditional Tibetan village of Samdo, located just a few kilometers from the Tibetan border.

Walking Time: 4-5 hours

Accommodation: Tea-House

Altitude: 3,875 m

Day 17

Acclimatization Day – Hike to Samdo Ri or the Tibetan Border

Meals: Breakfast | Lunch | Dinner

Activities:

• Spend another important acclimatization day before crossing Larkya La Pass.

• Choose between hiking to Samdo Ri, one of the best viewpoints in the region, or taking a scenic walk toward the historic Tibetan border trading route.

• Enjoy spectacular panoramic views of Mount Manaslu, Samdo Glacier, Larkya Peak, Himlung Himal, Kang Guru, and the Tibetan Plateau.

• Return to Samdo for the night after an unforgettable day exploring this remote Himalayan landscape.

Walking Time: 7-8 hours

Accommodation: Tea-House

Altitude: 3,875 m

Day 18

Samdo to Dharamsala (Larkya Phedi)

Meals: Breakfast | Lunch | Dinner

Activities:

• Leave Samdo and continue climbing toward the base of the famous Larkya La Pass.

• Cross wooden bridges and follow glacial streams through a rugged alpine landscape.

• Enjoy incredible views of the Larkya Glacier, surrounding cliffs, and snow-covered Himalayan peaks.

• Arrive at Dharamsala (Larkya Phedi), the final stop before tomorrow's challenging crossing of Larkya La Pass. Spend the evening resting and preparing for one of the trek's most exciting days.

Walking Time: 4-5 hours

Accommodation: Tea-House

Altitude: 4,460 m

Day 19

Cross Larkya La Pass and Trek to Bimthang

Meals: Breakfast | Lunch | Dinner

Activities:

• Begin the day before sunrise to ensure enough time for crossing the high mountain pass.

• Ascend gradually over rocky trails and glacial moraines toward the spectacular Larkya La Pass (5,160 m), the highest point of the trek.

• Celebrate your achievement at the summit while enjoying breathtaking panoramic views of Mount Manaslu, Himlung Himal, Cheo Himal, Kang Guru, Annapurna II, and the surrounding snow-covered peaks.

• Descend carefully across alpine meadows and glacial valleys before reaching the beautiful village of Bimthang, surrounded by towering Himalayan mountains.

Walking Time: 9-10 hours

Accommodation: Tea-House

Altitude: 5,160 m (Larkya La Pass)

Day 20

Bimthang to Tilije

Meals: Breakfast | Lunch | Dinner

Activities:

• Descend through peaceful alpine meadows with magnificent morning views of the surrounding Himalayan peaks.

• Walk through beautiful forests of rhododendron, pine, and oak while following mountain streams.

• Pass traditional villages, cultivated farmland, and yak grazing pastures as you leave the high alpine region behind.

• Arrive at the charming Gurung village of Tilije, where you'll experience the warm hospitality of the local community.

Walking Time: 7-8 hours

Accommodation: Tea-House

Altitude: 2,300 m

Day 21

Trek to Dharapani and Drive to Besisahar

Meals: Breakfast | Lunch | Dinner

Activities:

• Enjoy your final morning of trekking through picturesque villages and terraced farmland.

• Follow the Marsyangdi River before reaching Dharapani, where the Manaslu Circuit joins the famous Annapurna Circuit trail.

• Celebrate the successful completion of your Manaslu trekking adventure.

• Continue by jeep to Besisahar, enjoying scenic mountain roads and beautiful countryside along the way.

Walking Time: 6-7 hours

Driving Time: 2-3 hours

Accommodation: Tea-House

Altitude: 780 m (Besisahar)

Day 22

Drive from Besisahar to Kathmandu

Meals: Breakfast

Activities:

• After breakfast, depart Besisahar and drive back to Kathmandu by private jeep.

• Follow the scenic Prithvi Highway alongside the Marsyangdi and Trishuli Rivers, passing traditional villages, terraced hillsides, and lush countryside.

• Stop along the way for refreshments and enjoy the final views of Nepal's beautiful mountain landscapes.

• Upon arrival in Kathmandu, transfer to your hotel. Spend the remainder of the day relaxing, exploring Thamel, shopping for souvenirs, or enjoying a farewell dinner to celebrate the completion of your unforgettable Himalayan adventure.

Driving Time: 7-8 hours

Accommodation: Hotel

Altitude: 1,300 m

Day 23
Final departure

Meals: Breakfast
Activities:

• Enjoy breakfast at the hotel.

• Free time until your airport transfer (depending on your flight schedule).

• Transfer to Tribhuvan International Airport approximately 2 hours before departure.

• Bid farewell to Nepal and conclude your Everest adventure.

• Thank you for traveling with Thai Nepal Travels & Treks. We look forward to welcoming you again on your next Himalayan journey.

Drive Time: 25-30 minutes.
Accommodation:-
Altitude: -